Fear of Intimacy

October 3rd, 2016|Empowerment Radio, Fear and Anxiety|

This week's topic on Empowerment Radio is the fear of intimacy. We all want to be loved, but for many people letting someone get close and becoming important to them is extremely scary. Fear of intimacy and fear of commitment are some of the major obstacles, which prevent us from having lasting and fulfilling relationship. [...]

Are You Suffering from Election Anxiety?

September 19th, 2016|Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

This year’s presidential election, probably more than ever before, stirs up strong emotions in most people, including the candidates. While the primaries turned out to be a terrifying parade of insults, low blows and extreme perspectives, once the candidates were crowned, the emotional dust didn’t settle. Every day we are inundated with breaking news of [...]

What is Neuro-Linguistic Programming (NLP)?

September 16th, 2016|Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

Neuro-linguistic Programming (NLP) is a collection of very powerful tools and skills for change and communication that assists people in a wide range of professional areas including: counseling, psychotherapy, education, health, creativity, leadership and parenting. NLP was found by John Grinder, an expert in linguistics and Richard Bandler, whose background was in mathematics and gestalt [...]

The 9 Keys to Self-Healing

September 16th, 2016|Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

  The following 9 keys are an opportunity for you to explore and utilize your natural ability to heal. Whether you are currently dealing with a physical, emotional or mental challenge and receiving medical treatment or not, these 9 keys will allow you to access your self-healing potential and accelerate the healing process. There is [...]

How can I start using the mind-body-spirit connection to heal myself?

September 16th, 2016|Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

The health damaging effects of stress have been well documented. Heart disease, stroke, high blood pressure, gastro-intestinal problems, and auto-immune disease are only some of the diseases that are closely linked to increased stress. Our immune system is especially susceptible to negative emotions. Deepak Chopra says in his book, Quantum Healing, "Our immune system is [...]

Using Time Line Therapy

September 16th, 2016|Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

  Using Time Line Therapy® ™ in a medical practice by Eric B. Robins, MD The following article is reprinted from the Journal of the Time Line Therapy® Association (TLTA) with permission of Dr. Robins and the TLTA. My name is Eric B. Robins, MD. I am a urologist with a large HMO in Los [...]

Time Line Therapy

September 16th, 2016|Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

A powerful tool to support the healing of cancer by Tad James Not only does the release of negative emotions clear up physical health, it also has the potential to improve the mental and emotional health of the person. This paradigm is no longer just a theory. What verified the basic theory of Time Line Therapy® [...]

Law of Attraction

September 16th, 2016|Personal Breakthrough and Empowerment Tools|

Everybody talks about the “Secret” and the Law of Attraction – but somehow it does not seem to work for me. What can I do? The "Secret" is out; more information has been made available on the Law of Attraction than in the decades prior to that. Who would have thought that the idea that [...]

I am stuck and want to change – I just don’t know where and how to start?

September 16th, 2016|Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

The first step to change is to realize that you actually want to change. Often change itself appears even scarier than the future consequences of staying stuck. And as long as the “what is” feels more comfortable than the “what ifs” of choosing a different direction, we don’t feel compelled to change. Therefore, it is [...]

Three Reasons You Feel Tired

September 4th, 2016|Empowerment Radio, Fear and Anxiety|

Do you often feel tired, no matter how much rest you got? Are you easily overwhelmed and exhausted but don’t really know why? Well, you are not alone. A recent survey found that 76% of employees feel tired several days of the week, and 15%  even fall asleep during the day at least once per [...]