Empowered Self

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Why you shouldn’t avoid your inner victim

By | 2017-10-05T23:10:15+00:00 February 29th, 2016|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|Tags: , |

No one likes to be called a victim or seen this way, but let’s be honest, how many times during the course of a week do you feel like a victim?  As our lives are overtaken by busyness and obligations, and our to-do lists get longer and longer, a sense of uneasiness creeps in. Regardless [...]

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Opening A Door of New Possibilities

By | 2017-10-05T23:10:50+00:00 January 18th, 2016|Categories: Empowered Self, Fear and Anxiety|

I don’t know, if it is because my star-sign is cancer or if it has to do with growing up with parents, who were filling their house to the brim with admittedly beautiful things, but letting go hasn’t been my fortitude. I stayed in jobs and relationships longer than I should have; I stuck with [...]

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A New Beginning

By | 2017-08-11T19:30:15+00:00 January 7th, 2016|Categories: Empowered Self, Power of the Subconscious|

Today is the beginning of a brand-new year. How do you enter into 2016? With hope and good intentions? With dread and worry, feeling already weighed down by last year’s baggage? Or are you just indifferent, because you don’t expect much to change? Although in reality not much changes on January 1st, the transition from [...]

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What are your priorities for the holidays?

By | 2017-10-05T23:10:57+00:00 December 22nd, 2015|Categories: Empowered Self, Personal Breakthrough and Empowerment Tools|

  Is the holiday season also one of the most stressful times of the year for you?  You spend an inordinate amount of time and money at the shopping malls hunting for gifts that at the end of nobody remembers.  You to get the house ready and decorated before the extended family arrives. You live [...]

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Take Charge of Your Inner Child

By | 2017-10-05T23:11:04+00:00 October 28th, 2015|Categories: Empowered Self, Empowerment Radio, Power of the Subconscious|

Have you ever wondered why certain people can make you feel vulnerable, little and powerless?  Why some triggers bring up the same insecurities and anxieties that you frequently felt when you were much younger?  You want to disappear when you’re about to give a presentation, convinced that everyone will notice that you’re an inadequate impostor. [...]

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The Power of Inner Connection

By | 2017-10-05T23:11:11+00:00 September 7th, 2015|Categories: Empowered Self|

Do you ask yourself sometimes “who am I, and what is my purpose?” Or do you feel torn between how other people perceive you, and what you sense is your authentic truth. I’m invited to speak at the The Power of Inner Connection Tele-summit, a free 10 Day event, which focuses on how to tune into your [...]

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Can your intuition save your life?

By | 2017-10-05T23:11:28+00:00 September 7th, 2015|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

Whether you call it a gut feeling, inner voice or intuition, we all have an undeniable guidance system within us, which operates outside logic and reasoning. Did you ever “just know” that you should check on someone, only to find out that they needed your help? Or have you ever had a strong sense on [...]

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Time to surrender

By | 2017-10-05T23:11:40+00:00 September 7th, 2015|Categories: Empowered Self, Personal Breakthrough and Empowerment Tools|

Do you like to be in control and at times freak out, when things aren’t going your way? Are you known to bang your head against the wall, in an effort to get what you want? If so, you may have noticed that the more you are trying to micromanage your life and the people [...]

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Are there benefits to comparing yourself with others?

By | 2017-10-05T23:12:12+00:00 September 7th, 2015|Categories: Empowered Self, Personal Breakthrough and Empowerment Tools|

Do you have the ever alluring habit of comparing yourself with others?  Maybe you are envious of a colleague at work, who gets one promotion after another, while your efforts seem to be ignored. Or you wonder how your neighbor can afford that brand-new car, which makes your 5 year old sedan look like a beater. [...]

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Free teleseminar and last chance to save $100 on your breakthrough

By | 2017-08-11T19:42:31+00:00 March 16th, 2015|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

People often ask me, why I left my career in cardiology and chose to focus on fear and anxiety. The short answer is: I know how bad it feels to be stuck in these emotions. Since I was a child I had been struggling with anxiety; I tried to manage these intense feelings by being [...]

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