You are NOT Crazy

February 14th, 2017|Empowerment Radio, Fear and Anxiety|

Have you ever had experiences, which were so strange and unbelievable, that you wondered whether you are going nuts – or had some sort of metaphysical encounter? A client of mine, told me a story about one of those events, which made her a stronger believer in the great beyond.  A few years ago, while sitting [...]

Are we more comfortable with lying and liars?

February 6th, 2017|Empowerment Radio, Personal Breakthrough and Empowerment Tools|

In a world where fake news, alternative facts, and blatant lies are more and more the norm, truth seems to have become a rare commodity. While not too long ago speaking truthfully was a generally agreed upon moral standard, it appears increasingly acceptable to distort, omit, or falsify facts to either gain some kind of [...]

Stress-free through the holidays

December 5th, 2016|Empowerment Radio, Fear and Anxiety|

Are you looking forward to the holidays as a time of good cheer? Or are you counting the days for “the happiest time of the year” to be over? A study showed that, while most people have positive emotions towards the holiday season, for at least 40% of the population stress-levels dramatically increase. According to [...]

Stillness in the Midst of Chaos

November 13th, 2016|Empowerment Radio, Fear and Anxiety|

I am very excited about my guest on Empowerment Radio, Leah Pearlman. She is the founder of Dharma Comics, a popular web series and author of the new book, DRAWN TOGETHER: A Dharma Comics Collection on the Curious Journey Through Life and Love. But more about my wonderful guest in a moment. So how are you doing? The results [...]

What is intuitive self-healing?

October 18th, 2016|Empowerment Radio, Personal Breakthrough and Empowerment Tools|

  "God heals and the doctor takes the fees.” I am not sure if my parents, who were both family doctors in a small village in the Black Forest in Germany, knew of Benjamin Franklin’s famous quote.  But I am certain, they would have appreciated it, albeit they would have possibly changed it to "The [...]

Fear of Intimacy

October 3rd, 2016|Empowerment Radio, Fear and Anxiety|

This week's topic on Empowerment Radio is the fear of intimacy. We all want to be loved, but for many people letting someone get close and becoming important to them is extremely scary. Fear of intimacy and fear of commitment are some of the major obstacles, which prevent us from having lasting and fulfilling relationship. [...]

Are You Suffering from Election Anxiety?

September 19th, 2016|Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

This year’s presidential election, probably more than ever before, stirs up strong emotions in most people, including the candidates. While the primaries turned out to be a terrifying parade of insults, low blows and extreme perspectives, once the candidates were crowned, the emotional dust didn’t settle. Every day we are inundated with breaking news of [...]

Three Reasons You Feel Tired

September 4th, 2016|Empowerment Radio, Fear and Anxiety|

Do you often feel tired, no matter how much rest you got? Are you easily overwhelmed and exhausted but don’t really know why? Well, you are not alone. A recent survey found that 76% of employees feel tired several days of the week, and 15%  even fall asleep during the day at least once per [...]

What is the solution for fear and anxiety?

August 15th, 2016|Empowerment Radio, Fear and Anxiety|

If you have been struggling with fear and anxiety you may know first hand, how these emotions can easily make you feel trapped and disempowered. However, it is really not the emotions that keep us stuck, but the ways we approach them. Usually we don’t know what to do when we feel anxious, we resist [...]