Fear and Anxiety

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The 9 Keys to Self-Healing

By | 2017-08-11T18:58:58+00:00 September 16th, 2016|Categories: Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

The following 9 keys are an opportunity for you to explore and utilize your natural ability to heal. Whether you are currently dealing with a physical, emotional or mental challenge and receiving medical treatment or not, these 9 keys will allow you to access your self-healing potential and accelerate the healing process. There is really [...]

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How can I start using the mind-body-spirit connection to heal myself?

By | 2017-08-11T18:59:48+00:00 September 16th, 2016|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

The health damaging effects of stress have been well documented. Heart disease, stroke, high blood pressure, gastro-intestinal problems, and auto-immune disease are only some of the diseases that are closely linked to increased stress. Our immune system is especially susceptible to negative emotions. Deepak Chopra says in his book, Quantum Healing, "Our immune system is [...]

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Using Time Line Therapy

By | 2017-08-11T19:00:43+00:00 September 16th, 2016|Categories: Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

Using Time Line Therapy® ™ in a medical practice by Eric B. Robins, MD The following article is reprinted from the Journal of the Time Line Therapy® Association (TLTA) with permission of Dr. Robins and the TLTA. My name is Eric B. Robins, MD. I am a urologist with a large HMO in Los Angeles. [...]

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Time Line Therapy

By | 2017-08-11T19:01:41+00:00 September 16th, 2016|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

A powerful tool to support the healing of cancer by Tad James Not only does the release of negative emotions clear up physical health, it also has the potential to improve the mental and emotional health of the person. This paradigm is no longer just a theory. What verified the basic theory of Time Line Therapy® [...]

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I am stuck and want to change – I just don’t know where and how to start?

By | 2017-08-11T19:03:23+00:00 September 16th, 2016|Categories: Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

The first step to change is to realize that you actually want to change. Often change itself appears even scarier than the future consequences of staying stuck. And as long as the “what is” feels more comfortable than the “what ifs” of choosing a different direction, we don’t feel compelled to change. Therefore, it is [...]

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Three Reasons You Feel Tired

By | 2017-10-05T23:07:17+00:00 September 4th, 2016|Categories: Empowerment Radio, Fear and Anxiety|

Do you often feel tired, no matter how much rest you got? Are you easily overwhelmed and exhausted but don’t really know why? Well, you are not alone. A recent survey found that 76% of employees feel tired several days of the week, and 15%  even fall asleep during the day at least once per [...]

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What is the solution for fear and anxiety?

By | 2017-10-05T23:07:07+00:00 August 15th, 2016|Categories: Empowerment Radio, Fear and Anxiety|

If you have been struggling with fear and anxiety you may know first hand, how these emotions can easily make you feel trapped and disempowered. However, it is really not the emotions that keep us stuck, but the ways we approach them. Usually we don’t know what to do when we feel anxious, we resist [...]

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How to Overcome Trouble Sleeping

By | 2017-10-05T23:07:39+00:00 August 1st, 2016|Categories: Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

You may know that feeling. It is getting late and you should turn in. But just the thought of going to bed makes you anxious. You have spent too many nights lying awake, tossing and turning, waiting in vain for sleep to finally overtake you. And the longer you wait, the more you get worried [...]

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The Toxic Temptation Of Prejudice

By | 2017-10-05T23:08:22+00:00 July 2nd, 2016|Categories: Fear and Anxiety|

A man was sitting in his plane seat, calmly scribbling notes on a pad while waiting for takeoff. The woman sitting next to him, who watched him writing some strange formulas she didn’t understand, felt more and more uncomfortable with the man. Whether it was just his obscure notes, or the notes plus the fact [...]

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Keys to Self-Healing

By | 2017-10-05T23:08:32+00:00 June 13th, 2016|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

When I worked as a physician in a huge cardiology unit at the University of Munich, Germany I knew very little about self-healing. Medical school hadn’t offered any courses on this subject and even the connection between mind and body was pretty much ignored. Although an increasing number of studies have demonstrated how stress and [...]

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