Fear and Anxiety

/Fear and Anxiety

Can your intuition save your life?

By | 2017-10-05T23:11:28+00:00 September 7th, 2015|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

Whether you call it a gut feeling, inner voice or intuition, we all have an undeniable guidance system within us, which operates outside logic and reasoning. Did you ever “just know” that you should check on someone, only to find out that they needed your help? Or have you ever had a strong sense on [...]

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Free teleseminar and last chance to save $100 on your breakthrough

By | 2017-08-11T19:42:31+00:00 March 16th, 2015|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

People often ask me, why I left my career in cardiology and chose to focus on fear and anxiety. The short answer is: I know how bad it feels to be stuck in these emotions. Since I was a child I had been struggling with anxiety; I tried to manage these intense feelings by being [...]

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How Do You Know You Have an Anxiety Problem?

By | 2017-08-11T19:43:39+00:00 March 9th, 2015|Categories: Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

When was the last time that fear and anxiety made you feel vulnerable, unsafe and out of control? Being anxious can feel so intense and overwhelming, that all you want is to suppress or get rid of it. But how do you that? Chances are that neither your parents nor your teachers in school showed [...]

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Break Through to Healing and Empowerment in 95 Days

By | 2017-08-11T19:44:45+00:00 February 12th, 2015|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

Since the release of “The Fear and Anxiety Solution” people have been asking me, when I will offer a seminar on overcoming fear and anxiety. Many told me that while the book gave them new insights and tools on how to overcome their emotional challenges, it has been difficult for them to navigate through the [...]

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Stress Solutions Summit

By | 2017-08-11T19:48:41+00:00 November 25th, 2014|Categories: Empowered Self, Fear and Anxiety|

With all the distractions of today’s busy modern culture and the fast pace of our life styles, stress has become an all too common influence upon our health and well-being. It is often the primary cause of physical, mental and emotional dis-ease, and that is why a summit like this is so relevant and important [...]

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The Empowered Self Series: Part 11: How to Make Trust the Antidote to Fear

By | 2017-10-05T23:12:44+00:00 November 9th, 2014|Categories: Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

Do you find it hard to trust?  Trusting is defined as “firmly believing in the reliability, goodness, truth, or ability of someone or something.” Trust is a natural ability, which we are all born with. Maybe we learn to trust in the warm and soft environment of our mothers’ wombs, where we can feel completely sheltered, held [...]

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The Empowered Self Series: Part 10-Healthy Boundaries Start From Within

By | 2017-10-05T23:12:56+00:00 October 12th, 2014|Categories: Empowerment Radio, Fear and Anxiety|

  Do you have boundary issues? For many people setting boundaries is more uncomfortable than enduring the pain of getting disrespected or walked all over. The desire to please and the ensuing fear of rejection can thwart any efforts to speak up, push back and stand up for oneself. However, the challenge with boundaries isn’t only [...]

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The Empowered Self Series: Part 8 “Freedom through Forgiveness”

By | 2017-10-05T23:14:15+00:00 August 18th, 2014|Categories: Empowerment Radio, Fear and Anxiety|

  From Forgiveness to Freedom Most of us have been at some point hurt, insulted, betrayed or disappointed by others. But while those, who treated us poorly, may have forgotten all about us and moved on, we often continue to suffer from the pain they caused us. Our minds replay the past injustices over and [...]

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The Empowered Self Series: Part 6 – Emotions The Guidance System From Your Heart

By | 2017-10-05T23:14:05+00:00 June 25th, 2014|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

Do your emotions at times take you on a roller-coaster ride? Let’s say you get up in the morning and right away notice that you woke up on the wrong side. Although the daily getting-the-kids-to-school-and-yourself-to-work routine has been going exceptionally smooth, everything and everybody irritate you. At lunch time you are overcome with bouts of [...]

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The Empowered Self Series: Part 1 “What is personal power and how do we lose it?”

By | 2017-10-05T23:13:36+00:00 January 21st, 2014|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

We are born with sheer unlimited potential to grow, adapt and succeed. Just the fact that we learned how to crawl and then to walk, that we figured out how to use our mouths and vocal cords to form words others can understand, and that we developed skills to relate to the world around us proves [...]

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