E-Blog

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E-Blog 2017-10-10T14:37:40+00:00
  • Mind-racing and Spirit Guides

    Mind-racing and Spirit Guides

    One of the most common questions people ask me in regards to their struggles with fear and anxiety is “How can I make my [...]

  • women are more likely to suffer anxiety

    Why women are more likely to suffer from anxiety

    Anxiety is the epidemic of our century. More than 40 million Americans are diagnosed with anxiety disorders – and according to statistics women are [...]

  • fear of getting older

    Fear of Getting Older

    Are you afraid of getting older?  Of losing your vigor, your looks and ultimately your sense of being in control? For a long time I [...]

Dr. Friedemann Schaub's Empowerment Blog

Awarded Top 50 Anxiety Blog!

Top 50 Anxiety Blog

I would like to personally congratulate you as your blog The Fear and Anxiety Solution has been selected by our panelist as one of the Top 50 Anxiety Blogs on the web.

I personally give you a high-five and want to thank you for your contribution to this world. This is the most comprehensive list of  Top 50 Anxiety Blogs on the internet and I’m honored to have you as part of this!

View the List Here: http://blog.feedspot.com/anxiety_blogs/

Anuj Agarwal, Feedspot

Make 2018 a Year Without Fear

By | January 2nd, 2018|Categories: Anxiety, Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

After a turbulent 2017, many people are looking with worry and concern at this New Year and ready to make 2018 a year without fear! The unpredictability of the current political climate, the conflict with [...]

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Stress-free Holiday

By | December 18th, 2017|Categories: Anxiety, Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

Are you looking forward to the holidays? Or do you dread “the happiest time of the year”? For many people, the holiday season is associated with stress and anxiety. To not disappoint their friends and families, they spent countless hours decorating their [...]

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Five Ways to Create Unshakable Boundaries

By | December 4th, 2017|Categories: Anxiety, Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

Do you have problems setting boundaries? Does your desire to please or your fear of rejection stop you from speaking up, pushing back or defending yourself? The #MeToo movement sadly demonstrates how, especially in the [...]

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The Gift of Freedom from Anxiety

By | November 29th, 2017|Categories: Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

If you have been struggling with fear and anxiety, you probably know how consuming and debilitating these emotions can be. Fear and anxiety can make you feel overwhelmed and powerless. Constant worries and insecurities prevent you [...]

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