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It is time to move beyond your perceived limitations.
Join Dr. Friedemann Schaub for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For almost a decade, Dr. Friedemann has discussed such hard-hitting topics as “The Do’s and Don’t of Anxiety”, “How to Become Unstuck”, “The Gift of Self-compassion” and “Overcoming Overwhelm.”
Learn to Transcend Anxiety and Fear
Suffering from anxiety or fear? Unable to reach your true potential because you are plagued with self-doubt? Dr. Friedemann Schaub explains the “do’s” and “don’ts” of dealing with anxiety. Understanding is the first step to demystify this emotion and regain control the more we know about a challenge, the more we can find ways to overcome it.
Stop the Cycle of Self-Victimization.
Struggling with reality or feel like a victim of your circumstances? Some situations like losing our job, financial troubles or a serious health issue can make us feel powerless and stuck in a reality we don’t want. But what is reality? Is it a fact-based truth that you can’t deny or argue? Dr. Friedemann Schaub can help you find out how you can utilize the power of your subconscious mind to become the master of your reality.
In Case You Missed It…
"God heals and the doctor takes the fees.” I am not sure if my parents, who were both family doctors in a small village in the Black Forest in Germany, knew of Benjamin Franklin’s famous quote. But I am certain, they would have appreciated it, albeit they would have possibly changed it to "The patient heals......." I always admired my parents’ dedication to their patients, many of whom they’d known since birth. They took [...]
FeatfFe Happiness. Who doesn't strive for this, as the dictionary describes, state of well-being, defined by positive emotions ranging from contentment to intense joy. When the Dalai Lama was asked, what he considers the purpose of life, here is what he responded: " I have considered this question and would like to share my thoughts in the hope that they may be of direct, practical benefit to those who read them. I believe that the purpose of [...]
This week's topic on Empowerment Radio is the fear of intimacy. We all want to be loved, but for many people letting someone get close and becoming important to them is extremely scary. Fear of intimacy and fear of commitment are some of the major obstacles, which prevent us from having lasting and fulfilling relationship. You may be familiar with this pattern. You have trouble trusting others and usually feel almost panicky, when someone shows [...]
This year’s presidential election, probably more than ever before, stirs up strong emotions in most people, including the candidates. While the primaries turned out to be a terrifying parade of insults, low blows and extreme perspectives, once the candidates were crowned, the emotional dust didn’t settle. Every day we are inundated with breaking news of how far two people can go to discredit each other, all in the attempt to look more electable to us [...]
Neuro-linguistic Programming (NLP) is a collection of very powerful tools and skills for change and communication that assists people in a wide range of professional areas including: counseling, psychotherapy, education, health, creativity, leadership and parenting. NLP was found by John Grinder, an expert in linguistics and Richard Bandler, whose background was in mathematics and gestalt therapy, for the purpose of identifying specific models of human excellence. They studied the verbal and behavioral patterns of famous [...]
The following 9 keys are an opportunity for you to explore and utilize your natural ability to heal. Whether you are currently dealing with a physical, emotional or mental challenge and receiving medical treatment or not, these 9 keys will allow you to access your self-healing potential and accelerate the healing process. There is really nothing you can do wrong - just do it and enjoy.After studying the human body and mind from all [...]