Declutter Your Mind Part 8: “How to Stop Mind Racing NOW!”

//Declutter Your Mind Part 8: “How to Stop Mind Racing NOW!”
Declutter Your Mind Part 8: “How to Stop Mind Racing NOW!” 2017-05-11T21:25:19+00:00

Project Description

“Mind-racing” is a very common problem in our society. Although our outer circumstances are fine, we manage to literally talk ourselves into a state of stress and anxiety. What can we do to escape this spiraling of the constantly wandering or worrying mind. Self-empowerment expert Dr. Friedemann Schaub talks about a very effective tool, which allows you to eliminate mind-racing and negative self-talk within a couple of weeks.

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