Be You! Boost Your Confidence and Self-Esteem

//Be You! Boost Your Confidence and Self-Esteem

Be You! Boost Your Confidence and Self-Esteem

$15.00

Rated 5.00 out of 5 based on 2 customer ratings
(3 customer reviews)
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Description

We all know, that confidence is extremely important for success, health and well-being, whereas low self-esteem often results in negative thoughts, low energy and even depression. The program on this CD offers a powerful tool to help you to improve your self-esteem, gaining more and more confidence in yourself and your abilities. Increased self-worth not only makes you enjoy life more fully, it also allows you to attract and recognize more opportunities in your life. As your confidence increases and your faith in your abilities improves, you will notice many positive shifts in your inner and outer world.

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3 reviews for Be You! Boost Your Confidence and Self-Esteem

  1. Rated 5 out of 5

    Mary V.

    “First discovered Dr. Friedemann Schaub on Daily OM some time ago. Then visited his website. Since then I have invited many healthcare colleagues (& family/friends) to his products. I experience Dr. Friedemann’s healing CDs on confidence and anxiety as the best in my library … and I have hundreds.”

  2. Rated 5 out of 5

    V. Atlas

    “I ordered this CD “Be You” as well as Dr Friedemann’s other CD “Be Free.” for my son who was needing a boost in social situations and school work, and it has helped a lot. He feels more confident and less self-conscious. I would recommend this tape. It has relaxing music and Dr. Friedemann’s voice is soothing!”

  3. Daily OM Review

    A gifted doctor specializing in neuro-linguistic programming, time-line hypnotherapy, and clinical hypnotherapy, Dr. Freidemann Schaub is one of the most talented voices in the field of audio-hypnosis sessions, and the two sessions presented on Be You! demonstrate his facility brilliantly. With his measured, deeply felt voice—including a slight European accent—over a soft, downy bed of acoustic guitars, synths, and flutes, any open-minded listener can feel themselves be pulled into a trance, their mind opening to instruction that can guide them to a better life. When Dr. Friedemann cautions about driving or operating machinery while playing this CD, you are advised to listen. The man is something of a wizard.

    What’s key here is Dr. Friedemann’s ability to stay with the restless mind of an average listener, anticipating its resistance two steps in advance. “Look directly up above your head and see if you can find a comfortable spot on the ceiling or on the wall to fix your gaze on,” he says. “The perfect position will be one that is not quite comfortable for you to look in…about eight to 10 inches above that comfortable point.” He urges you to relax every bit of your body, but not to close your eyes, “even if tempted.” A softly playing acoustic guitar and some synthesizer touches underscore the dreamy, floating vibe created by Dr. Friedemann’s words—and you are off.

    A wooden flute opens the second hypnosis track and Dr. Friedemann asks us to imagine a favorite space to be in, whether on a boat or in a field. It’s a warm summer day and “the sky is a special shade of blue, very clear.” The gist here is that “you accept yourself for what you are; even your best is good enough. Why keep striving for more when it only causes frustration and despair?” What’s so special here is the simplicity and gentleness underscoring Dr. Friedemann’s messages. We’re not asked to do any visualization gymnastics, our strivings are not expected to yield superhuman results. We’re asked merely to accept ourselves as we are and not use our perceived limitations as excuses to beat ourselves up. I won’t go into some of his techniques here for that would prepare your conscious mind to perhaps resist. Just know that in accepting your self as the best self it can be, limitations disappear. With Dr. Friedemann’s hypnotherapy to guide you, the idea that you can truly Be You! will not be so far-fetched, nor will his statement that “you’re feeling much calmer than you have felt for a long, long time.”

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