Posted on : October 30, 2015
Posted by : Dr. Friedemann Schaub
  
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“Mind-racing” is a very common problem in our society. Although our outer circumstances are fine, we manage to literally talk ourselves into a state of stress and anxiety. What can we do to escape this spiraling of the constantly wandering or worrying mind. Self-empowerment expert Dr. Friedemann Schaub talks about a very effective tool, which allows you to eliminate mind-racing and negative self-talk within a couple of weeks.