There is a simple rule of life – whatever we take in, must somehow find its way out. It just doesn’t seem to apply for our minds, or at least so we think. When was the last time you emptied your mind? How do you notice that it is getting “crowded” up there? Self-empowerment expert Dr. Friedemann Schaub shares effective, easy to implement tools, which allow you to keep your mind clutter-free and your thoughts clear and in alignment with your true self.