Dr.Shaub

/Dr. Friedemann Schaub

About Dr. Friedemann Schaub

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So far Dr. Friedemann Schaub has created 70 blog entries.

What anxiety and your dog have in common?

By | 2017-10-05T22:59:46+00:00 May 2nd, 2017|Categories: Empowerment Radio, Fear and Anxiety|

“I was on my way home from work, sitting in traffic listening to my favorite radio station. All of the sudden my thoughts started racing and my chest got really tight and I had difficulties breathing. For a moment I thought about driving to the emergency room. But then I remembered what the doctor said last [...]

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Mind-racing and Spirit Guides

By | 2017-10-05T22:59:38+00:00 April 27th, 2017|Categories: Personal Breakthrough and Empowerment Tools|

  One of the most common questions people ask me in regards to their struggles with fear and anxiety is “How can I make my mind stop worrying and spiraling out of control?” The answer is, you can’t just stop your mind - you need to learn how to redirect it. Our mind, in particular [...]

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Why women are more likely to suffer from anxiety

By | 2017-10-05T22:59:54+00:00 April 3rd, 2017|Categories: Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

  Anxiety is the epidemic of our century. More than 40 million Americans are diagnosed with anxiety disorders – and according to statistics women are twice as likely to be affected as men. In my practice about 70% of my clients are women, which seems to corroborate the statistics. But what are the reasons for [...]

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How to Get through the Midlife Crisis and Emerge as Your true Self

By | 2017-10-10T21:04:22+00:00 March 21st, 2017|Categories: Empowered Self, Empowerment Radio|

It can happen to everyone at any time between our 30s and our 60s. It can attack us out of the blue or grow slowly inside of us. But in the end its shadow casts a darkness on everything that we used to love and accept, making us feel unsatisfied, stuck and restless. Ok, this may [...]

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Fear of Getting Older

By | 2017-10-05T23:05:43+00:00 February 27th, 2017|Categories: Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools|

Are you afraid of getting older?  Of losing your vigor, your looks and ultimately your sense of being in control? For a long time I told myself that most of my life was still ahead of me, which is why I didn't spend much time thinking about aging or dying. Yet, when I turned 50, I [...]

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You are NOT Crazy

By | 2017-10-05T23:05:49+00:00 February 14th, 2017|Categories: Empowerment Radio, Fear and Anxiety|

Have you ever had experiences, which were so strange and unbelievable, that you wondered whether you are going nuts – or had some sort of metaphysical encounter? A client of mine, told me a story about one of those events, which made her a stronger believer in the great beyond.  A few years ago, while sitting [...]

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Are we more comfortable with lying and liars?

By | 2017-10-05T23:06:06+00:00 February 6th, 2017|Categories: Empowerment Radio, Personal Breakthrough and Empowerment Tools|

In a world where fake news, alternative facts, and blatant lies are more and more the norm, truth seems to have become a rare commodity. While not too long ago speaking truthfully was a generally agreed upon moral standard, it appears increasingly acceptable to distort, omit, or falsify facts to either gain some kind of [...]

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How to Tap into Your TrueSelf

By | 2017-10-05T23:05:55+00:00 January 16th, 2017|Categories: Personal Breakthrough and Empowerment Tools|

One of my intentions is to continue to explore, stretch and expand every day. This can be as simple as trying out a new recipe, driving a different route on my way home or reconnecting with a friend I have lost touch with. Going beyond the daily routines and rigid comfort zones keeps us curious and [...]

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Be More Happy and Alive

By | 2017-10-05T23:06:17+00:00 January 3rd, 2017|Categories: Personal Breakthrough and Empowerment Tools|

  Some say it is a sign of aging, others believe in the acceleration of the Universe, but either way for me 2016 seemed to have been extremely short. This is why one of my intentions for 2017 is to be more mindful with the most precious commodity – our time. At the beginning of [...]

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Stress-free through the holidays

By | 2017-08-11T18:51:15+00:00 December 5th, 2016|Categories: Empowerment Radio, Fear and Anxiety|

Are you looking forward to the holidays as a time of good cheer? Or are you counting the days for “the happiest time of the year” to be over? A study showed that, while most people have positive emotions towards the holiday season, for at least 40% of the population stress-levels dramatically increase. According to the [...]

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