Fear Less with Dean Sluyter: Living Beyond Fear, Anxiety, Anger, and Addiction

By | 2018-08-13T17:53:32+00:00 August 12th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Stress|

One of the greatest joys of hosting Empowerment Radio is that I get to speak with some of the greatest teachers, authors and healers in the field of personal and spiritual growth and development. One subject my guests often talk about is the fear and anxiety epidemic and how these emotions can severely impact our lives. [...]

The Phobia and Panic Attack Solution

By | 2018-08-16T03:31:24+00:00 July 29th, 2018|Categories: Emotional Intelligence, Empowered Self, Empowerment Radio, Fear and Anxiety, Triggers|

Tom was never afraid of flying. He actually used to enjoy floating above the clouds with nothing else to do but to lean back and relax. However, this all changed from one day to the next: “It was just a short two hour trip. Nothing extraordinary happened. I was sitting in the back of the plane, [...]

What Do You Value More – Freedom or Security?

By | 2018-07-19T21:24:41+00:00 July 2nd, 2018|Categories: Anxiety, Empowered Self, Empowerment Tools, Fear, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Positive Psychology|

“How important is freedom to you?” Almost twenty years ago, my coach, Michelle Sherman, asked me this question. To my surprise, I had never really thought about what freedom meant to me – even though many people had botched my first name to “Freedman.” Like most of us, I simply took certain freedoms for granted, such [...]

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Can Mindfulness Replace Psychotherapy?

By | 2018-07-19T21:15:02+00:00 June 18th, 2018|Categories: Beliefs, Emotional Intelligence, Empowered Self, Empowerment Radio, Spirituality|

Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are probably your daily copilots as you navigate through life. But you are not alone. Anxiety and depression are the epidemic of the 21st century and [...]

How to Train Your Subconscious Mind to Be Happy No Matter What

By | 2018-06-17T01:27:30+00:00 June 5th, 2018|Categories: Beliefs, Emotional Intelligence, Empowered Self, Empowerment Radio, Empowerment Tools, Fear and Anxiety, Positive Psychology, Power of the Subconscious|

Filmmaker Ricky Ray, while traveling through India and other parts of the world to produce his documentary, 10 Questions for the Dalai Lama, noticed a paradox. The poorest people were frequently happier than those who seemed to be very prosperous. Ray encountered more smiles from those living in the slums than from the people who were privileged with [...]

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Intuition is Your Personal Guidance System with Award Winning Filmmaker Bill Bennett

By | 2018-06-17T01:28:14+00:00 May 15th, 2018|Categories: Beliefs, Empowered Self, Empowerment Radio, Personal Breakthrough and Empowerment Tools, Trust|

Most of us have had this experience: you follow an inner voice or a strong gut feeling that doesn’t seem to make rational sense, but in the end turns to be one of the best decisions you have ever made. You hesitate at an intersection, and miss getting hit by a driver who ran a red [...]

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Change Your Money Beliefs

By | 2018-06-17T01:32:06+00:00 May 1st, 2018|Categories: Beliefs, Empowered Self, Empowerment Radio, Empowerment Tools, Positive Psychology|

Do you ever get the feeling that no matter how hard you try, you never have enough money? Or are you doing ok financially, but wonder constantly, when the other shoe will drop and you will lose everything you have? How we relate to money is largely dependent on the mind-set of our parents. As children, [...]

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Early Signs of an Abusive Relationship

By | 2018-06-17T01:22:54+00:00 April 2nd, 2018|Categories: Anxiety, Empowered Self, Fear, Fear and Anxiety, Love, Stress, Trust|

With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately, the combination of the desire to no longer be alone and the fear of rejection can make us enter into relationships, which are neither healthy nor fulfilling. According to recent statistics, [...]

Overcome Feeling Powerless

By | 2018-06-17T00:52:06+00:00 March 5th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

One of the alarming trends of our time is that more and more people feel powerless. Whether it is the growing gap between rich and poor, the disturbing political climate, the perils for our environment or the increase in gun violence – the world appears like a train-wreck waiting to happen and all we seem to [...]

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Awareness Integration

By | 2018-03-05T21:27:26+00:00 February 19th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

Have you ever wished you could just wake up one day and hit the Life Reset Button? Do you struggle with old self-sabotaging patterns and limiting beliefs that prevent you from having success at work, financial security or the loving relationship you deeply desire? Having changed my career twice and lived in three different countries, I [...]

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