Empowered Self

/Empowered Self

Intuition is Your Personal Guidance System with Award Winning Filmmaker Bill Bennett

By | 2018-05-16T20:06:52+00:00 May 15th, 2018|Categories: Beliefs, Empowered Self, Empowerment Radio, Personal Breakthrough and Empowerment Tools, Trust|

Most of us have had this experience: you follow an inner voice or a strong gut feeling that doesn’t seem to make rational sense, but in the end turns to be one of the best decisions you have ever made. You hesitate at an intersection, and miss getting hit by a driver who ran a red [...]

Change Your Money Beliefs

By | 2018-05-16T19:44:44+00:00 May 1st, 2018|Categories: Beliefs, Empowered Self, Empowerment Radio|

Do you ever get the feeling that no matter how hard you try, you never have enough money? Or are you doing ok financially, but wonder constantly, when the other shoe will drop and you will lose everything you have? How we relate to money is largely dependent on the mind-set of our parents. As children, [...]

Overcome Feeling Powerless

By | 2018-03-22T21:07:03+00:00 March 5th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

One of the alarming trends of our time is that more and more people feel powerless. Whether it is the growing gap between rich and poor, the disturbing political climate, the perils for our environment or the increase in gun violence – the world appears like a train-wreck waiting to happen and all we seem to [...]

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Awareness Integration

By | 2018-03-05T21:27:26+00:00 February 19th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

Have you ever wished you could just wake up one day and hit the Life Reset Button? Do you struggle with old self-sabotaging patterns and limiting beliefs that prevent you from having success at work, financial security or the loving relationship you deeply desire? Having changed my career twice and lived in three different countries, I [...]

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Writing for Bliss and Healing

By | 2018-01-16T14:09:39+00:00 January 15th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

Have you ever toyed with the idea of writing your life’s story? A couple of years back, Nancy, my mother-in-law, started writing about the different chapters in her life. During Christmas, she gave each of her three children the chapter that was dedicated to them. You can imagine that their mother’s biography was one of the [...]

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Make 2018 a Year Without Fear

By | 2018-01-31T01:08:25+00:00 January 2nd, 2018|Categories: Anxiety, Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

After a turbulent 2017, many people are looking with worry and concern at this New Year and ready to make 2018 a year without fear! The unpredictability of the current political climate, the conflict with North Korea, global warming and the ongoing threat of terrorist attacks are just a few topics that keep ‘worriers’ awake at [...]

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Stress-free Holiday

By | 2017-12-18T13:55:34+00:00 December 18th, 2017|Categories: Anxiety, Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

Are you looking forward to the holidays? Or do you dread “the happiest time of the year”? For many people, the holiday season is associated with stress and anxiety. To not disappoint their friends and families, they spent countless hours decorating their houses, preparing meals in the kitchen and hunting for gifts in the overcrowded malls. And once it is all over, they [...]

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Five Ways to Create Unshakable Boundaries

By | 2018-01-31T15:51:48+00:00 December 4th, 2017|Categories: Anxiety, Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

Do you have problems setting boundaries? Does your desire to please or your fear of rejection stop you from speaking up, pushing back or defending yourself? The #MeToo movement sadly demonstrates how, especially in the workplace, some men (and women) abuse their power to exploit and maltreat their co-workers. Yet sexual harassment, ranging from unwanted attention [...]

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The Gift of Freedom from Anxiety

By | 2017-11-29T21:53:54+00:00 November 29th, 2017|Categories: Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

If you have been struggling with fear and anxiety, you probably know how consuming and debilitating these emotions can be. Fear and anxiety can make you feel overwhelmed and powerless. Constant worries and insecurities prevent you from doing what you really want. You become more and more an avoider as your life is becoming smaller and smaller. [...]

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Deep Listening

By | 2018-01-31T15:54:15+00:00 November 13th, 2017|Categories: Empowered Self, Empowerment Mind, Empowerment Radio, Fear and Anxiety, Stress|

How to Calm Your Body, Clear Your Mind and Open Your Heart The holidays are around the corner, which is for many the busiest and most stressful time of the year. While nature is slowing down and going internal, we are running faster so we can get more done and checked-off our never-ending to-do-lists. Of course, [...]

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