Fear Less with Dean Sluyter: Living Beyond Fear, Anxiety, Anger, and Addiction

By | 2018-08-13T17:53:32+00:00 August 12th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Stress|

One of the greatest joys of hosting Empowerment Radio is that I get to speak with some of the greatest teachers, authors and healers in the field of personal and spiritual growth and development. One subject my guests often talk about is the fear and anxiety epidemic and how these emotions can severely impact our lives. [...]

The Phobia and Panic Attack Solution

By | 2018-08-16T03:31:24+00:00 July 29th, 2018|Categories: Emotional Intelligence, Empowered Self, Empowerment Radio, Fear and Anxiety, Triggers|

Tom was never afraid of flying. He actually used to enjoy floating above the clouds with nothing else to do but to lean back and relax. However, this all changed from one day to the next: “It was just a short two hour trip. Nothing extraordinary happened. I was sitting in the back of the plane, [...]

Is It Time For A Heart-Care Revolution?

By | 2018-08-16T03:34:11+00:00 July 16th, 2018|Categories: Fear and Anxiety|

My special guest on Empowerment Radio, Dr. Gerald Buckberg, and I have a few things in common. We both have a cardiology background, we both are fascinated by new discoveries and possibilities in regards to health and healing, and we both believe that conventional medicine is in need of a serious upgrade. As early as the [...]

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What Do You Value More – Freedom or Security?

By | 2018-07-19T21:24:41+00:00 July 2nd, 2018|Categories: Anxiety, Empowered Self, Empowerment Tools, Fear, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Positive Psychology|

“How important is freedom to you?” Almost twenty years ago, my coach, Michelle Sherman, asked me this question. To my surprise, I had never really thought about what freedom meant to me – even though many people had botched my first name to “Freedman.” Like most of us, I simply took certain freedoms for granted, such [...]

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How to Train Your Subconscious Mind to Be Happy No Matter What

By | 2018-06-17T01:27:30+00:00 June 5th, 2018|Categories: Beliefs, Emotional Intelligence, Empowered Self, Empowerment Radio, Empowerment Tools, Fear and Anxiety, Positive Psychology, Power of the Subconscious|

Filmmaker Ricky Ray, while traveling through India and other parts of the world to produce his documentary, 10 Questions for the Dalai Lama, noticed a paradox. The poorest people were frequently happier than those who seemed to be very prosperous. Ray encountered more smiles from those living in the slums than from the people who were privileged with [...]

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Are You Dealing With Adrenal Fatigue?

By | 2018-06-17T01:33:59+00:00 April 17th, 2018|Categories: Empowerment Radio, Fear and Anxiety|

Are you struggling with chronic exhaustion? Do you often feel so tired, that you can’t get up in the morning and during the day you wish you had more energy to get on top of your daily task? Is gulping down large amounts of coffee the only way you can make it through the day? If [...]

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Early Signs of an Abusive Relationship

By | 2018-06-17T01:22:54+00:00 April 2nd, 2018|Categories: Anxiety, Empowered Self, Fear, Fear and Anxiety, Love, Stress, Trust|

With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately, the combination of the desire to no longer be alone and the fear of rejection can make us enter into relationships, which are neither healthy nor fulfilling. According to recent statistics, [...]

Overcome Feeling Powerless

By | 2018-06-17T00:52:06+00:00 March 5th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

One of the alarming trends of our time is that more and more people feel powerless. Whether it is the growing gap between rich and poor, the disturbing political climate, the perils for our environment or the increase in gun violence – the world appears like a train-wreck waiting to happen and all we seem to [...]

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Awareness Integration

By | 2018-03-05T21:27:26+00:00 February 19th, 2018|Categories: Empowered Self, Empowerment Radio, Fear and Anxiety|

Have you ever wished you could just wake up one day and hit the Life Reset Button? Do you struggle with old self-sabotaging patterns and limiting beliefs that prevent you from having success at work, financial security or the loving relationship you deeply desire? Having changed my career twice and lived in three different countries, I [...]

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The Art of Self-Appreciation

By | 2018-02-05T18:17:29+00:00 February 5th, 2018|Categories: Empowerment Radio, Fear and Anxiety, Love|

If you have been dealing with anxiety for a long time, you have probably started to identify yourself with this emotion. And while you are focusing on being worried and anxious you are overlooking all the positive qualities you express and share with others on a daily basis. How often do you simply assume that it’s [...]

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