How To Not Let People Push Your Buttons

By | 2018-11-09T16:20:41+00:00 November 4th, 2018|Categories: Empowerment Radio, Fear and Anxiety, Positive Psychology, Stress|

Do you feel sometimes confused, irritated or simply stunned by some people’s rude behavior? And do you wonder afterwards, how you could have reacted differently, rather than becoming defensive, lashing out or freezing like a deer in headlights? I recently called my dentist for an emergency appointment, because of some throbbing tooth-ache. A series of x-rays [...]

From Self-loathing to Self-appreciation

By | 2018-10-01T14:09:21+00:00 October 1st, 2018|Categories: Fear and Anxiety, Positive Psychology, Power of the Subconscious, Stress|

Let’s be honest; how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough?  How often have you blasted yourself with derogatory insults that you would never dare fling at anyone else because you would hurt them, and they’d either punch you for it, or cut you out of their [...]

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How To Go The Extra Mile With Shawn Anderson

By | 2018-09-16T21:56:47+00:00 September 16th, 2018|Categories: Empowered Self, Empowerment Radio, Positive Psychology|

We all have dreams, goals and aspirations. And we have probably all encountered on our pursuits to success and happiness the biggest obstacle, which are two simple words: “I can’t.” The I can’t belief is often justified by reasons such as “not smart enough, not educated enough, too old, too young etc.” “Whether you believe you can or [...]

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What Do You Value More – Freedom or Security?

By | 2018-07-19T21:24:41+00:00 July 2nd, 2018|Categories: Anxiety, Empowered Self, Empowerment Tools, Fear, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Positive Psychology|

“How important is freedom to you?” Almost twenty years ago, my coach, Michelle Sherman, asked me this question. To my surprise, I had never really thought about what freedom meant to me – even though many people had botched my first name to “Freedman.” Like most of us, I simply took certain freedoms for granted, such [...]

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How to Train Your Subconscious Mind to Be Happy No Matter What

By | 2018-06-17T01:27:30+00:00 June 5th, 2018|Categories: Beliefs, Emotional Intelligence, Empowered Self, Empowerment Radio, Empowerment Tools, Fear and Anxiety, Positive Psychology, Power of the Subconscious|

Filmmaker Ricky Ray, while traveling through India and other parts of the world to produce his documentary, 10 Questions for the Dalai Lama, noticed a paradox. The poorest people were frequently happier than those who seemed to be very prosperous. Ray encountered more smiles from those living in the slums than from the people who were privileged with [...]

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Change Your Money Beliefs

By | 2018-06-17T01:32:06+00:00 May 1st, 2018|Categories: Beliefs, Empowered Self, Empowerment Radio, Empowerment Tools, Positive Psychology|

Do you ever get the feeling that no matter how hard you try, you never have enough money? Or are you doing ok financially, but wonder constantly, when the other shoe will drop and you will lose everything you have? How we relate to money is largely dependent on the mind-set of our parents. As children, [...]

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