The trend is obvious: Organized religion is losing its appeal. About 25% of Americans don’t identify with any religion, and this number has grown in recent years. What about you – do consider yourself agnostic, atheist or agnostic, or somewhat spiritual, but not religious? Maybe you are a recovering Catholic, who is still suffering from nightmares [...]
Have you ever awakened from a dream that left you feeling stunned—a dream so vivid or impactful—so unexpected—that it changes your life from that point forward? This happened to me in 1998, when I was struggling with the decision on whether I should return to Germany and my career in cardiology as I had originally planned, [...]
Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are probably your daily copilots as you navigate through life. But you are not alone. Anxiety and depression are the epidemic of the 21st century and [...]
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