When Dreams Become Your Guides With Kelly Lydick

By | 2018-10-13T23:00:12+00:00 October 13th, 2018|Categories: Beliefs, Power of the Subconscious, Spirituality|

Have you ever awakened from a dream that left you feeling stunned—a dream so vivid or impactful—so unexpected—that it changes your life from that point forward? This happened to me in 1998, when I was struggling with the decision on whether I should return to Germany and my career in cardiology as I had originally planned, [...]

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From Self-loathing to Self-appreciation

By | 2018-10-01T14:09:21+00:00 October 1st, 2018|Categories: Fear and Anxiety, Positive Psychology, Power of the Subconscious, Stress|

Let’s be honest; how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough?  How often have you blasted yourself with derogatory insults that you would never dare fling at anyone else because you would hurt them, and they’d either punch you for it, or cut you out of their [...]

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The Phobia and Panic Attack Solution

By | 2018-08-16T03:31:24+00:00 July 29th, 2018|Categories: Emotional Intelligence, Empowered Self, Empowerment Radio, Fear and Anxiety, Triggers|

Tom was never afraid of flying. He actually used to enjoy floating above the clouds with nothing else to do but to lean back and relax. However, this all changed from one day to the next: “It was just a short two hour trip. Nothing extraordinary happened. I was sitting in the back of the plane, [...]

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How to Train Your Subconscious Mind to Be Happy No Matter What

By | 2018-06-17T01:27:30+00:00 June 5th, 2018|Categories: Beliefs, Emotional Intelligence, Empowered Self, Empowerment Radio, Empowerment Tools, Fear and Anxiety, Positive Psychology, Power of the Subconscious|

Filmmaker Ricky Ray, while traveling through India and other parts of the world to produce his documentary, 10 Questions for the Dalai Lama, noticed a paradox. The poorest people were frequently happier than those who seemed to be very prosperous. Ray encountered more smiles from those living in the slums than from the people who were privileged with [...]

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Conscious Communication

By | 2018-01-31T16:00:42+00:00 October 17th, 2017|Categories: Empowered Self, Empowerment Radio, Power of the Subconscious|

We’re constantly communicating with ourselves; a large portion of our self-talk bubbles up from our subconscious mind without us being fully and consciously aware of its details. It appears more as background noise, mind chatter—like the humming of the refrigerator, which we try to tune out and ignore because we find it annoying. To a lesser [...]

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Using Time Line Therapy

By | 2017-08-11T19:00:43+00:00 September 16th, 2016|Categories: Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

Using Time Line Therapy® ™ in a medical practice by Eric B. Robins, MD The following article is reprinted from the Journal of the Time Line Therapy® Association (TLTA) with permission of Dr. Robins and the TLTA. My name is Eric B. Robins, MD. I am a urologist with a large HMO in Los Angeles. [...]

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Contagious Optimism

By | 2017-10-05T23:08:18+00:00 July 18th, 2016|Categories: Empowerment Radio, Power of the Subconscious|

Optimism may seem hard to come by when you consider recent world events.  In a recent survey by the Pew Research Council, half of the Americans surveyed said they expect the future for the next generation to be worse, while only 24% said life will be better for the next generation. More and more people consider themselves as [...]

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How to Overcome Procrastination

By | 2017-10-05T23:08:52+00:00 May 30th, 2016|Categories: Empowerment Radio, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|

  If you find yourself surfing the web, watching TV or cleaning the refrigerator while a looming deadline is getting closer, you are probably a procrastinator. Putting off until later what you can do today may give you instant relief. However, studies found that procrastination is associated with higher levels of stress, anxiety, depression, fatigue [...]

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Why you shouldn’t avoid your inner victim

By | 2017-10-05T23:10:15+00:00 February 29th, 2016|Categories: Empowered Self, Fear and Anxiety, Personal Breakthrough and Empowerment Tools, Power of the Subconscious|Tags: , |

No one likes to be called a victim or seen this way, but let’s be honest, how many times during the course of a week do you feel like a victim?  As our lives are overtaken by busyness and obligations, and our to-do lists get longer and longer, a sense of uneasiness creeps in. Regardless [...]

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A New Beginning

By | 2017-08-11T19:30:15+00:00 January 7th, 2016|Categories: Empowered Self, Power of the Subconscious|

Today is the beginning of a brand-new year. How do you enter into 2016? With hope and good intentions? With dread and worry, feeling already weighed down by last year’s baggage? Or are you just indifferent, because you don’t expect much to change? Although in reality not much changes on January 1st, the transition from [...]

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