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How It Works

/How It Works
How It Works 2017-10-10T14:22:02+00:00

What holds us back is not who we really are, but who we think we are.

In other words, we’re always more than who we believe and imagine ourselves to be. After you have created a “clean-slate” on subconscious level, you will learn how to replace your old, self-limiting image of yourself with a new, self-empowered identity, and thus establish a solid foundation of confidence and inner peace – on the conscious, subconscious and cellular levels. In each session you will learn and acquire powerful tools, daily practices and effective strategies, which allow you to further solidify your changes and quickly implement your growth in your daily life.

Dr. Schaub’s Breakthrough and Empowerment Program gives you the momentum and the tools to outgrow the limitations of the past, gain greater understanding and appreciation of who you are and be able to expand into your fully empowered self.

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Our Mind

Our mind, conscious and subconscious mind, has the ability to effectively process, analyze and utilize the vast amount of information we are surrounded with. It can constantly adapt to and learn from new demands and challenges, and expand beyond perceived limitations. In addition to that our subconscious mind regulates and influences most physiological functions.

Our Body

Emotions and beliefs are stored not only in our subconscious but also in our cellular memory. Studies show that the behavior and identity of a cell is to a large extent determined by the interactions between neurotransmitters and cell receptors. In other words, each cell of our body is listening and responding to our thoughts, emotions and beliefs, which is why stress and anxiety are major health risk factors. Conversely, through changing our thoughts, feelings and beliefs, we can support and accelerate the physical healing process.

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Our Spirit

Our spirit or higher consciousness represents the core of your being, our true essence and goes beyond the thoughts and emotions. It provides us with enormous resources of wisdom, strength, compassion and peace. Connecting to our spirit, to our essence is natural and doesn’t require a religious or spiritual belief. Even allopathic medicine is increasingly accepting of the important role our spirit can have in the healing process.

How Dr. Friedemann’s Breakthrough and Empowerment Program Can Help You:

Identify and resolve the deeper root causes of your fear and anxiety

You have probably noticed that you can’t use logic or reasoning to talk yourself out of being anxious and insecure. The reason is, that fear and anxiety aren’t created by the rational conscious mind, but originate in the deeper subconscious mind. Dr. Friedemann’s Breakthrough Program helps you to access your subconscious mind and to discover and address the subconscious root causes of your fear and anxiety.

Release fear and anxiety from your subconscious mind and cellular memory

How would it feel to you, if you could let go of your emotional baggage and start fresh with a clean slate? Unresolved emotional baggage depletes your energy, weighs you down, makes you feel powerless, and can lead to severe physical problems. Dr. Schaub’s Pattern Resolution Process allows you to learn from and release entire anxiety patterns from the beginning with the very first event, which may not even be in your conscious awareness, until the present moment.

Create peace and wholeness within yourself

One of the major root causes of fear and anxiety are inner conflicts, where a part of you wants to move forward and have a more enjoyable life, while another part of you seems to holds you back through negative self-talk, procrastination and self-sabotaging behaviors. With the Breakthrough Program you will learn how to end your internal struggles and thus achieve mental and emotional clarity and congruence.

Reprogram yourself to confidence and success

Limiting beliefs such as “I am not good enough” or “I am not safe” define how you see yourself and the world around. In order to help you overcome fear and anxiety once and for all, Dr. Friedemann’s Breakthrough Program helps you to replace your old anxiety-driven identity with a new foundation of confidence and self-empowerment.

Your Questions Answered Here

What are the benefits of the Breakthrough and Empowerment Program?

breakthrough empowerment program Dr. Friedemann SchaubThe Personal Breakthrough and Empowerment Program is an accelerated healing process, which activates your activates and utilizes your natural abilities to heal, change and grow.

You will begin by defining with crystal clarity the changes and results you are committed to create. Dr. Schaub will then assess with you the map of your life and help you identify the deeper, often subconscious root causes of your challenges. Already within the first session you will have gained a much greater understanding on the significant emotional events, self-limiting patterns and non-supportive core beliefs that prevented you from achieving what you truly desire. These insights provide you with the leverage to effectively create profound change in a short amount of time.

Through a custom-tailored process, which utilize the power of conscious-subconscious collaboration, you will be able to release the deep-seated emotional baggage that has burdened you, resolve self-sabotaging patterns and erase limiting core beliefs, such as “I am not good enough” or “I am not safe”.

But change and healing are not just about removing the obstacles that prevented you from enjoying life more fully. In other words, for change to become truly meaningful, it needs to affect deeply how you perceive and relate to yourself at your very core. This is why the Breakthrough and Empowerment Program also focuses on replacing limiting core beliefs (such as “I am not good enough; I don’t fit in; I am not safe”) with a new, empowering perspective on yourself and the world around you.


What is the Pattern Resolution Process?

The two most common factors that can block our abilities to change, heal and succeed are negative emotions and limiting beliefs.
Would you like to be free from the past and tap into the abundant resources you have inside, so that you can create the future you desire? The Pattern Resolution Process allows you to release negative emotions such as fear, anxiety, guilt, anger and sadness that are stored in your subconscious mind and thus gain emotional and mental freedom.

The Pattern Resolution Process utilizes the fact that emotionally charged memories are sorted and stored in patterns on the subconscious level. Whether you have been dealing with anxiety, insecurity or sadness, you probably realize that you have repeated the same emotional and behavioral patterns over and over again. Through the Pattern Resolution Process you are able to consciously instruct your subconscious to learn from these patterns and then release any emotional attachments. After going through only a few memories, your subconscious is able to extrapolate these instructions and apply them to all previous and subsequent events and situations that fall into the same chain of patterns. So you can unload decades of emotional baggage—and find completion and resolution with the past — in a matter of minutes.

This process also enables you to eliminate traumatic memories and limiting beliefs, such as “I am not good enough” or “I can’t do that” in a gentle but very effective way, which usually only takes a few sessions. With the Pattern Resolution Process you are able to create a complete clean-up of emotional and mental burden and free up more of inner creative resources and potential.


What is the subconscious mind? And why is working with the subconscious mind so important and so effective?

iceberg-dr-friedemann-schaub-cellular-wisdomThe subconscious is the part of our mind, which operates usually below the level of our normal consciousness. It is the vaster and more substantial part of our mind, and has, compared to the conscious mind, a much wider variety of tasks and responsibilities.

The subconscious mind:

  • Stores our memories

  • Creates our emotions

  • Holds on to our core beliefs and values

  • Is responsible for automatic patterns and habits

  • Regulates most of our physiology

  • Is the source of our intuition and “gut feelings”

  • Uses filters, which allow us to make sense of the world.

In fact, studies suggest that more than 75% of our daily activities are regulated by the subconscious mind. Considering its vast responsibilities, it makes sense that the root causes of many emotional and physical problems reside in the subconscious mind. For example, unexpressed and unresolved memories and emotions that are stored within the subconscious mind can function as negative, limiting filters and lead to chronic anxiety, phobias, depression, addictions and low-self-esteem. Limiting core beliefs, such as “I am not good enough” or “I am not safe” are imprinted on subconscious levels and can keep us stuck and prevent us from seeing who we really are and accessing our true potential.

By working consciously with the subconscious mind, we you identify and address the deeper root causes of your challenges, remove and change subconscious filters and can effectively and create profound and permanent changes on the mental, emotional and physical level. With the right leverage we can move mountains. The enormous abilities and potential of the subconscious mind provide us with that leverage.


Is Anxiety a Biochemical Problem Requiring a Biochemical Solution?

bio-chemicalMedical research has focused largely on a physiological solution to emotional problems such as anxiety and depression. The most prescribed antianxiety drugs are either benzodiazepines (such as Valium and Xanax), which are often used for anxiety, or selective serotonin reuptake inhibitors (SSRIs, such as Zoloft and Prozac), which are more commonly used for depression. While benzodiazepines directly affect the amygdalae by reducing its activity, SSRIs increase the level of serotonin in the brain, which is associated with mood improvement.

The good news is that this form of altering the brain’s physiology and chemistry can indeed successfully dampen fear and anxiety and make these emotions more manageable. However, this “improvement” often comes with a price. One of the challenges with antianxiety medications, besides their common side effects, such as drowsiness, nausea, constipation, and lower sex drive, is that they potentially lead to physical addiction, and you must wean yourself carefully when you want to stop taking them.

Many of the clients I have worked with complained that their medication didn’t only reduce their anxiety, but also dulled or even turned off their emotions in general. As a client put it, “I basically still have the same issues, but because I don’t feel them as intensely. They seem to be further out of reach. It’s a relief, true, but not really a resolution.”

There is also no doubt that antianxiety medications have helped countless people disrupt the downward spiral of fear and anxiety and escape a state of emotional paralysis and entrapment. But what came first—the chicken or the egg? Are neurotransmitter imbalances in the brain the root cause of fear and anxiety, or are they a consequence, a biochemical symptom of our emotions? If the latter is true, does restoring the biochemical balance really address the root causes of fear and anxiety?

I like to look at antianxiety drugs as a form of emotional painkiller. The purpose of pain medication is not to mend the fracture or close the wound that causes the pain, but to make the time it takes to heal more tolerable. It would be denial or plain ignorance if you would drown out the pain without tending to its root causes. If fear and anxiety are like physical pain, then their natural purpose must be to call your attention to the deeper emotional and mental wounds they are caused by. What if tending to these inner wounds—whether they are unresolved traumas,
self-sabotaging patterns, or limiting beliefs—could lead to greater peace, wholeness, and self-empowerment? Would it still be enough for you to just fix and get rid of fear and anxiety? Or would you want to take advantage of their true meaning, heal yourself from the inside out, and gain access to your true potential? This is what I call the healing power of fear and anxiety.


When Do Fear and Anxiety Become a Problem?

fear-and-anxiety-problems-solutionsThe point where fear and anxiety start to interfere with our abilities to function in our lives certainly varies from person to person; however, there are clear indications when these emotions are becoming serious challenges and need to be addressed. Some of these are:

  • Frequently feeling overwhelmed and worried

  • Obsessive thinking, overanalyzing, and ruminating about the worst-case scenario.

  • Overplanning and trying to control others and/or outside circumstances

  • Growing difficulties with work and relationships due to insecurity, doubt, and fear

  • Feeling paralyzed and stuck because of an inability to make decisions or move forward

  • Seeking distraction and instant gratification in addictive behaviors, such as gambling, eating, sex, or work

  • Obsessive-compulsive behavior

  • Self-medication with alcohol, nicotine, or other drugs

  • Physical symptoms such as insomnia, high blood pressure, irregular heartbeat, chronic pain, and weight fluctuation

But no matter, whether you are struggling with any of these symptoms or anxiety appears to you more as a constant undercurrent, like the white noise of a refrigerator, it is never too late or too early to start addressing these emotions.


What are some of the modalities the program utilizes?

Dr. Schaub’s multi-disciplinary approach combines leading-edge mind-activating technologies such as the Pattern Resolution Process, the Re-integration Process, Neuro-Linguistic Programming (NLP), Time Line Therapy™ and Medical Hypnotherapy with his broad background in medicine and science.


How long does it usually take to achieve results?

Most clients require only 8 sessions to break through their challenges and reach their goals.
Each session is at least 1.5 hours long, so there is sufficient time to go deep and create powerful shifts and momentum. The appointments are usually scheduled every 2 -3 weeks. Dr. Schaub works with clients all over the globe via Skype, Zoom or over the phone. As you are focusing and working on yourself from the comfort of your own home, you aren’t distracted by an unfamiliar environment and are able to anchor and implement the changes you have been accomplishing much quicker into your daily life. So no matter where you live, you can break through your challenges and empower yourself.

Here are 3 ways for you to break through and outgrow fear and anxiety for good:

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