Do you suffer from anxiety, stress, panic or worry? Are stress and anxiety persistent, overwhelming and interfere with your daily life? Stress and anxiety have been called “the new epidemic” and are connected to a large variety of emotional and physical problems. It has been shown that regular relaxation through hypnosis is a very powerful way to inhibit the production of the hormones that causes stress and anxiety. The self-hypnosis program on this CD is designed to help you to completely relax, release stored stress and anxiety, and to become in control of your emotions.
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