Testimonials 2018-04-18T16:56:34+00:00

I started work with Dr. Schaub to try to find answers to questions. Everyone has questions, but some are looking for answers more intensely or with greater fervor than others. As a young man, there’s a lot I still need to experience and learn, so it’s always best to get advice, wisdom, assistance from someone smarter, and, best of all, willing to help.

I am very spiritually minded. I believe ideas and thoughts about ourselves lead to habits and behaviors that might not always be productive. I thought if you changed the thoughts you changed the behavior. Life isn’t nearly as simple as this of course. Sometimes you can imagine what’s best for you, but you can’t seem to grasp it or integrate it. You might have knowledge, but lack understanding. You might be in a relationship with the “woman of your dreams”, but unless you truly connect with her, it means nothing.

This is the type of empowerment I learned from Dr. Schaub. You can’t just have lots of facts and catchy slogans to create a solution to problems, and you can’t just hear an explanation, you need to have it become a part of you. This isn’t just an intellectual experience; it’s also a bodily one. Learning from Dr. Schaub made me feel the wisdom, and not just hear it.

This is because of Dr. Schaub himself. His very attitude makes you feel like you have a lot to learn (not in a condescending way, but rather as an example of what is possible). This was a great gift, and I felt like his encouragement, instructions, and humor was truly a part of him, and therefore always had a genuine touch. His very presence inspires healing, not to mention his insights and willingness to listen.

This was exactly what I needed. I learned that life isn’t about a final answer that quenches all future questions, but that strengthens you and makes you braver to learn more. With this in mind, my sessions with Dr. Schaub still aren’t done. What I learned could be enough to resonate with me for a lifetime, and the road ahead looks bright. Thank you, Dr Schaub!

– Samuel Corea, Norway

“Everyone at one point in their life can get lost

in life because of others or themselves. When I felt lost I didn’t know if anyone could help me or that I could even help myself.

Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.” –

-Fiona Baqai, Washington

I came across Dr Schaub’s book The Fear and Anxiety Solution after I listened to a show he was interviewed on, and it came at a point in my life where I was really getting to rock bottom personally and professionally. I decided to listen to the book over a weekend (which was a lot to take in but shot me forward at the same time) and I decided at that point to contact him directly.

We had 6 sessions in total and I can honestly say that I am now more self-assured and balanced as a result of following his techniques during and between the sessions. He is supportive and challenging – a great combination as we need to ask ourselves difficult questions which feel uncomfortable but are necessary for growth and he facilitates this process.

Since our sessions my key relationships including my marriage are back on track, I feel considerably less anxiety and I have started a new business. But most importantly of all I am enjoying life again – especially time with my young son.

-Zoe Olsberg, UK

“Anxiety is a very isolating and challenging condition. It narrowed my world and my experiences so much that day to day life became a struggle for me. I cannot thank Dr. Friedemann Schaub enough for opening up my mind and my heart to see that there’s so much more than the way I was living. I was going through life with blinders on and was so consumed with my thoughts, expectations and worries. Dr. Schaub helped me break those patterns and helped me learn that I could be someone capable, strong and caring without my anxiety. Life can be so much more if you commit to tackling your fears. If you are struggling, please don’t hesitate to contact him! He will change your life.” *

– Katrina Jones, Vancouver BC

Actor Maurice Benard shares his experience working with Dr. Friedemann Schaub 2017-05-16T23:28:42+00:00
Actress Agatha Nowicki speaks about Dr. Friedemann Schaub 2017-05-16T23:32:55+00:00

“After years of not being fully successful with my healing process and suffering a great deal because of it, I happened to listen to one of Dr. Friedemann’s radio shows online. Upon hearing his voice and listening to his points of view, I felt that he would be the person to help me. I had spent years in therapy without any results. Not getting the proper care, I took it upon myself to research about healing modalities and had made some gains, but nothing that would heal me completely.

Dr. Friedemann has a unique ability to understand a problem fully and is able to help you face the issue and let it go through deep understanding. After only a few sessions, I was able to sense a difference in my outlook and state of mind and body. I felt more focused. My awareness and energy increased. I had more self-confidences and began to feel more gratitude toward myself and my life.

I can safely say, that Dr. Friedemann’s work with me saved my life in a powerful way. I could have reached some state of resolution with other healers, but it would have taken much more time and it would not have been as complete and permanent. By the time our work ended, I was able to feel myself as the person I truly am – free from anxiety, more centered and with a great deal of appreciation for my life and who I am. Dr. Friedemann’s genuine care and deep understanding, coupled with a focused and loving attention to minute details of your issues enables him to make connections where others fail. Furthermore, he is not afraid to tell you what he perceives as right and wrong and how to proceed. Unlike others who are intimated by the process of giving advice, Dr. Friedemann makes daily recommendations in the process of recovery and encourages you to follow those steps.

I highly recommend working with Dr. Friedemann to those who are ready to let go of their pain once and for all, and move into a more fulfilling life, led by a holistic relationship between your body, mind, heart and spirit so that you are not single handedly leaning on will power or intellect alone; in other words, a balanced life, free from anxiety and self limiting beliefs. It is true, you can heal.”

Myriam Zah, Florida

“Nothing made sense about how I felt about life. I had a happy family, great friends, my full health and a soaring career which afforded me an enviable lifestyle. The more success I had, the worse I felt inside. 

Although I usually kept myself busy enough during the day at work to escape my feelings, my downtime was filled with feelings of anxiety and depression. I was worried about everything and constantly imagined doomsday scenarios about my future, none of which were reasonable or consistent with past experiences. I anticipated that at some point I would fail, though I never had. The more I tried to stay on top of the uncertainties of life, the worse I got. All my time with my family was spent in a fearful darkness, I could no longer feel any pleasure. I then went through 5 years of anti-depressants which lifted most of the symptoms. However, the side effects were awful and made me feel disconnected from my emotional life. I decided that this was not a good life and that there must be a better way.

After reading many books, seeing a number of therapists and countless hours on the web, I encountered “The Fear and Anxiety Solution” by Dr. Friedemann Schaub.  I read the book and worked through the exercises. I found that it resonated in a way that other resources did not. It helped me to peel away the layers of the past and challenge beliefs I had held about myself unconsciously.

It showed me that different periods of my childhood had instilled deep and buried feelings of worthlessness and that I later developed compensating heroic beliefs. Both of these opposing beliefs remained in conflict with each other and with my present self and manifested themselves as two unconscious personalities – a protector personality and a hero personality. Both hiding in plain sight!

Dr. Friedemann’s approach helped me to uncover, reconcile and value these parts of my psyche, while at the same time building a new set of mature beliefs founded in reality and self compassion. We completed a series of one-to-one counseling sessions using Skype which repeated, refreshed and enhanced the steps in the book and helped me to develop a plan to sustain my progress and work on a new reality. I have now been over a year free of drugs and irrational anxiety. I enjoy life now and have a wholesome sense of self belief that I didn’t realize was missing in the first place. I no longer seek external validation and I no longer have the constant sense that my world is going to come crumbling down. I used to spend so much of my mental life fighting imaginary demons. Now I spend my time doing the things I enjoy and have a renewed vigour and lust for life and all it has to offer. If you are determined to reject the narrative that anxiety, depression and anti depressants are inevitable consequences of modern life and are prepared to do the work, then Dr. Friedemann’s methods can work for you to create a different reality. It is not just about eliminating the negative thinking, but creating a thought system that provides for a rich and fulfilling mental life.

Dr Friedemann is a wonderful person and I enjoyed all our interactions. His program has been transformational for me and I wholeheartedly recommend it. “

David Meaghar, Ireland

I have struggled with anxiety my entire adult life and at 49 I felt like it was something that would always be a part of me and always need managing.  At the time that I began working with Dr. Schaub I was surviving each day, but not enjoying my life.  My mind was constantly filled with feelings of dread, and negative thoughts about myself, I was truly stuck!  I had only 8 session with Dr. Schaub and I can’t believe how much my life has changed.

During my last session he read back to me the list of issues that I felt I needed to work on, a list that I had created before our first session, and I couldn’t believe how far I had come.  Many of the issues that weighed so heavily on me a few months before, I had entirely forgotten about.  Many I realized we had never discussed in our sessions, but they had resolved on their own due to our work together to reprogram my thinking on a cellular level. I’ve been to therapists in the past in an effort to resolve my issues with anxiety, but even after years of sessions, never felt that I made much progress.  Dr. Schaub’s methods are different from anything I’ve ever tried, but they make so much sense and more importantly, they work!  I can never thank Dr. Schaub enough for his guidance and wisdom.

-Amy Sagerson, Washington

Zahir Sha, Philippines

“The trouble with us human is that we seriously start to seek help only when we are pushed against the wall. In the same desperate moment that my intense search led me to a short youtube video of Dr. Schaub. I knew immediately the subject matter he was talking about. I wasted no time in setting up my free assessment call. I am still amazed how quickly through Dr. Schaub’s support I was able to recover from almost losing myself in anxiety to now feeling confident and at peace. All those worries, anxiety & fear is gone like they were never once parts of my life. You won’t feel alone once you start consulting Dr. Schaub, care is embedded in his coaching style. If you are suffering from low self-esteem, negative thoughts, fear & anxiety ask him for your free assessment call, now. This investment is the best gift to yourself.”

“When I first had my panic attack, I thought it was an isolated issue and soon was able to forget about it. The second time, I had a full blown panic attack/anxiety, again I was able to take medications and soon was off the medications and the signs and symptoms disappeared. But this last onset of the anxiety thru me for a loop. I did not know what was happening and why I was so fearful to the point of not being able to move. The rest which you are aware of.

When I was searching what to do and who can I contact to help me, I found your name on the internet. For whatever reason, I was drawn to you again and again. I first purchased your book/CD, then I finally contacted you and here I am several years later.

When I sought your help, I was in a deep and dark place experiencing depression with severe immobilizing fear and anxiety, which I had never felt.  As we continue to work together, I can now say with confidence that I am almost free from anxiety. Just the difference from last year to this year, I am a different person. You have helped me realize who I am and what I am capable of. I never knew that, with what had happened to me as a child and how I learned to think and believe would have a significant impact in my life to the point of total fear. I did not realize that I was thinking so negatively.  

What you have taught me is that I am unconditionally loved and supported by the higher power and all the people around me such as my family. I always have had faith in the higher power, but did not totally believe that I have always been supported from moment to moment. I also learned that I am a good and strong person capable of taking care of myself and others in any situation.

I have now changed the way I observe my thoughts or situation and have made a significant progress in reducing the negative self-talk. I learned to respect and treat myself with compassion and care and not allow others to treat me any different. (WOW! I can speak up for myself, which is huge). I am no longer giving my power away and allow others to make me feel small. (Work in progress) I feel more confident about the future and continue to work to eliminate the occasional anxiety that I feel (i.e.: Flying/sleep issues) and, now have noted that when I am working with clients at the hospital who have attempted suicide I feel more anxious. I do not know why this is a trigger and would like to explore further to resolve any subconscious reasons.

Dr. Friedemann, you have been a blessing for me, you have supported me in a professional, yet compassionate way without judgement through my journey. I honestly feel that you were sent to me for a reason. I always keep you in my prayers and feel that I am so blessed in having known you not just you as a practitioner, but as a person. I feel that I have made a friend from across the globe and hopefully can one day meet you in person to say THANK YOU.”

Shelina Shamji, Canada

Chris Minske, Washington

“The work with Dr Friedemann has been incredibly helpful in helping me reaching my goal. It is a powerful method and it has helped me to center myself. I feel relaxed, happy and aware. I thank you for you for working with me.”

“I came to Dr. Friedemann based on the advice of a friend of mine who battled anxiety and a paralyzing fear of flying; he had terrific success in overcoming these fears with Dr. Friedemann.

My fear and anxiety were persistent and pervasive throughout my lifetime and I felt these two issues held me back in so many ways. While it was my divorce that brought me to Dr. Friedemann, I uncovered so many other underlying issues that not only helped me come to terms with my divorce and the circumstances surrounding the end of my marriage, but I also saw it as an opportunity for growth and discovery.

When I look at my notes and hear myself talk during our first sessions, I hear and see a completely different person that was insecure, frightened and clinging to a marriage and a way of life that didn’t make sense. In comparison, when I look at myself now, I have brought out that inner self that has been the confident and self-assured man that hid behind the veil of a frightened child who worried about what others thought. I have noticed the change and so have friends, family and colleagues. The work with the subconscious mind powerful indeed and I recommend staying with the daily routines Dr. Friedemann provides you with.

More importantly, buy the book since it lays out the plan and helps make sense of where you are going. The real power is knowing that you can stand on your own two feet; you don’t need anyone or a pill to help you overcome the anxiety that has lingered and prevented you from getting the most out of life.”

“The work with Dr Friedemann has been incredibly helpful in helping me reaching my goal.  It is a powerful method and it has helped me to center myself. I feel relaxed, happy and aware. I thank you for you for working with me.”*

– Margaretha Wilkens, NY

“At 41, Dr. Schaub helped me to finally grow up. He took me back to the one day in my life that was holding me back, the one that had stunted my growth emotionally. He enabled me to see that day through the perspective of an adult, and therefore understand it logically, and not with the mind of an 8-year-old boy. When he did, I felt a physical release in my chest. I believe with it, I released the confused thoughts and pain of that 8 year old boy, allowing me to finally see life through the eyes of an unencumbered, clear-thinking adult. With my new perspective, each day feels like a gift, waiting to be unwrapped and discovered.

The other thing that I’ve noticed about my work with Dr. Schaub is this: my transformation has continued, of its own accord, even after completing my time with him. I feel each day that I am stronger, that I am more well, that I am closer to the essence of who I am. I feel that this will continue the rest of my days, until I ultimately return back to the place from which I came. I am excited by every step I take along the way.”

Joe Bousquin, California

“My work with Dr.Schaub has been nothing short of miraculous! For years I had experienced fear and anxiety when I deeply cared about someone, whether it was someone I was in an intimate relationship with or even with a dear and close friend. I was frightened of being abandoned, of being replaced by someone else who was “better” than I was, someone who had “more to offer” than I did because who I was was not enough, that I had nothing of value to offer anyone. Working with Dr. Schaub, who not only is extremely skilled, but is also a very kind, caring, compassionate, perceptive and exceptional human being, helped me get to the root of those feelings and beliefs. We worked over the phone where he created a very safe and trusting environment. His warmth, attentive listening, intuitive questions, and specific processes(homework too!) all helped me heal those wounds of the past and fill my heart with love, acceptance and compassion for myself. I am a totally different person and I can’t thank Dr. Schaub enough. I feel so blessed to have found him and I can’t recommend him highly enough. He truly is a gift to humanity!”

Alana Miller, New York

“I have struggled with depression for more than ten years now. I have been under medication several times, and with several different types of medicine. Nothing have seemed to work until I heard from Dr. Schaub and his Cellular Wisdom. I have learnt how to deal with the good and bad things in life with much greater balance and confidence. I feel I can overcome anything life has to offer, because Dr. Schaub taught me valuable tools of how to work with my subconscious in a positive way. I trust in me now, and believe God is looking after me all the time. I have finally learnt to love the person I am, and understand that every detail of who I am is valuable and important.”

Connie Beauchat, Washington

“From the moment I began my work with Dr. Schaub, his warmth, acceptance, and genuine care for me and my self/emotional growth and awareness were evident. His compassion, acceptance, professionalism, and expertise as an individual always put me at immediate ease. The work we completed together was profound and transformational for me. I was dealing with depression, anxiety and insomnia and prior to working with Dr. Schaub nothing seemed to help me to overcome these challenges. Through our work together I was able to authentically learn and truly understand the deeper root causes of my challenges and how my past, even prior to birth, had impacted my life emotionally and psychologically. I was able to let go of unwarranted guilt, anxiety and anger and become my own good parent… to the little self inside of me, who never felt safe, loved or cared for. I feel now that I have a much stronger foundation of inner peace and confidence – and I have the tools, which will continue to support me through-out my life’s journey. Thank you Dr. Schaub.”

Alicia Loewen, Washington

“When I began working with Dr. Schaub, I was at the lowest point of my entire life. Intense grief from mother’s death triggered severe anxiety which triggered immobilizing panic attacks and eventually morphed into full post-traumatic stress disorder. While I understood I was missing my mom, I had no idea why my grief had become so paralyzing. Through his personal breakthrough and empowerment program Dr. Schaub helped me uncover the source of this deep disturbance and bring tremendous relief from my suffering, inner healing and understanding. Today I am free of the emotional chaos that was triggered by mother’s death and living a life of clarity and purpose. I strongly recommend Dr. Schaub as a skilled, highly educated professional who works from a genuine concern to bring healing and freedom to his clients. There is always light at the end of the tunnel and a fulfilling life awaits. ”

Deborah Harper, California

Working with Dr. Friedemann has freed me from many many self-defeating patterns that have plagued me all my life. When I started with him I felt & believed I was a prisoner of my life – over the years the beliefs had worm me down & almost taken away my soul.

On the journey I discovered more negative beliefs than I was aware of & they were quite entangled & multifaceted – no wonder they had been driving me crazy & draining my life force for so long. I was riddled with guilt/shame, had almost given up.

Through the process of working with Dr. Friedemann – together we unraveled my history & the deep internalization of the stories around it – which caused me deep pain & suffering.  As this happened it (the past) began to have less power over me & at the same time my inner strength & self-love grew. I now have a voice after sitting in shame for decades. I now know what inner strength is.

Dr. Friedmann has so many qualities that make him such a pleasure to work with – namely his sincerity & want to affect real & deep change. His compassion & sensitivity that allow him to understand situations I’m sure he has never himself experienced. But by far his biggest strength for me was his ability to piece together a muddled messy history that taunted me.  It felt so good to verbally express my thoughts, emotions & strong feelings & have them heard & then expressed back to me in a way that helped me make sense of it all.  I guess it felt like validation & allowed me to then release it & finally become free. Our work together has helped me change my life in a BIG way – but in a gentle way. It wasn’t the way I expected – it wasn’t easy at times. But I am changed, calmer, free & happy.

I’m on MY path now & am moving forward with life in my way. After so many years of people pleasing & tension in my life & body, I now feel renewed & more relaxed. I have a sense of ease – a feeling I didn’t believe I would ever have.

In much gratitude & appreciation

-Marnie Jess, Australia

Read More Amazing Comments From Clients

*Results may vary from person to person.

Release Anxiety Now! Signup for instant download.

  • This field is for validation purposes and should be left unchanged.