Aired September 5, 2018
Do you sometimes feel your life is on auto-pilot or that you’re stuck in a rut? Do you want to make a change, but just don’t know how and where to start? The same way little hinges swing big doors, small habits can open you up to more joy, growth and purpose.
Join me during this episode of Empowerment Radio and learn about the live-changing habits that have helped me to become healthier, happier and more fulfilled, such as “the inner-cheerleader”, a new way to address negative self-talk and the CARE process, which makes it easy to reach any goals.