Aired October 12, 2018
Let’s be honest, how often have you been rude to yourself, calling yourself stupid, fat, ugly, a loser, not good enough? How often have you blasted yourself with derogatory insults that you would never dare fling at anyone else, because your words would hurt them, or they’d cut you out of their lives, or they would punch you? Shame, self-loathing and self-hatred are probably the most self-destructive emotions for our mind and our body. However, shame and self-loathing aren’t something we are borne with, but usually a pattern we learn during our early years. Over time, we can get so used to self-loathing thoughts that they become the normal way in which we think about ourselves. And that is not healthy.
Join me on Empowerment Radio to learn how you can breakthrough old patterns of shame and self-loathing develop a healthier and more appreciative relationship with yourself.
October 17, 2018 – 11AM PT / 2PM ET – Empowerment Radio: When Dreams Become Your Guides with Kelly Lydick
October 1-23, 2018 – Done Doing That Summit with Ben Stein
October 22, 2018 – Freedom Formula for Healthcare Practitioners Interview Series with Dr. Suja Johnkutty
October 24, 2018 Twitter Chat– Live with @JayaJayaMyra #Wellness Living